Walking Motivation: 7 Strategies to Keep You Moving
One of the greatest challenges that people seem to face when it comes to walking (or any find of exercise routine, really) is motivation. I know so many people who love to walk. They...
Taking Life One Mile - and One Cup - at a Time
One of the greatest challenges that people seem to face when it comes to walking (or any find of exercise routine, really) is motivation. I know so many people who love to walk. They...
Here in our house, we’re counting down the days until school is out and summer break begins (five more days of school!). Unless you’ve got the summer calendar filled with fun scheduled activities and...
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