Question of the Day: Reward Yourself!
I often talk about the importance of setting goals and rewarding yourself along the way. It’s so important to be kind to yourself – not just to the other people around you. When I...
Tagged: goals
New Year, New Steps: Setting Fun Walking Goals for the New Year
This is the time of year when everyone starts thinking about making changes. We’re supposed to make New Year’s resolutions that will turn us into the people we’ve always dreamed of being. A year...
Setting SMART Walking Goals for the New Year
Every year, during the last couple of weeks of the year, people start thinking about their New Year’s resolutions. They throw out things like “I want to lose weight” or “I want to get...
Walking Motivation: 7 Strategies to Keep You Moving
One of the greatest challenges that people seem to face when it comes to walking (or any find of exercise routine, really) is motivation. I know so many people who love to walk. They...
Question of the Day: Weekly Mileage
I try to keep up a pretty regular walking routine, though I’ll admit that things like winter weather and the craziness of summer can throw off my routines. During the summer, I tend to...
Shop Spotlight: Printable Walking Planner Pack
Spring is trying really hard to settle in for another year. And as the weather gets warmer, the flowers start to bloom, and the sun seems to get just a little sunnier, now is...
Question of the Day: What Are Your Goals?
Earlier this week, a whole bunch of people set big goals for the year. Are you one of them? Have you set a big goal for your walking this year? Are you trying to...
Audiobook Review: Your Best Year Ever by Michael Hyatt
This article contains affiliate links. If you click on these links and place an order, I will get a small percentage of the purchase at no extra cost to you. Unabridged Digital AudiobookRuntime: 4...