10 Reasons to Start Your Walking Routine This Fall
For those of us who live in areas where we get to experience all four seasons, each time of year brings new adventures and challenges. In the years that I’ve been walking regularly, I’ve...
Taking Life One Mile - and One Cup - at a Time
For those of us who live in areas where we get to experience all four seasons, each time of year brings new adventures and challenges. In the years that I’ve been walking regularly, I’ve...
As the winter temperatures get colder and colder, I’m still working on adjusting my gear requirements for tackling the elements on my daily walk. Three years or so ago, there’s no way I would...
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