Question of the Day: Do You Change It Up?

When I started walking, it was on the treadmill – every. single. day. I didn’t really want to walk through my neighborhood, so that seemed like the best option. But when I decided to get in my car and check out a local trail, that changed everything! For the longest time, I stuck to the same trail – every. single. day. But then I started changing it up, and it’s helped to keep things interesting.

Now, I might walk on the treadmill. I might walk in a nearby neighborhood. I might walk on the trail. Or I might walk at a nearby park. It all depends on the day and my mood. I love having those options!

What about you? Do you do the same walk every day, or do you change it up?